A new study has revealed that traffic delays, particularly unexpected ones, could have a surprising impact on our health.

Carrot’s “high water and fiber content help keep you full, making them a great choice for weight loss” explains Winstead. In ...

The study also noted that when fast food visits peaked during traffic times, grocery store visits decreased. The study, published in the Journal of Urban Economics, concluded that people are ...

We’ve all seen lists of “good” and “bad” foods. While some foods are more nutritious than others, this demonization of certain foods can be harmful—and inaccurate. Take vegetables as ...

Of course, banning one harmful ingredient is good, but if it’s replaced by something that’s also bad the problem continues.

Eggs have gotten a bad rap in the nutrition space over time for being potential contributors to high cholesterol levels. The Food and Drug Administration (FDA), however, recently classified eggs ...