You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Symptoms often manifest both mentally and ... phrases that are harmful to say to your spouse when they’re having bad anxiety and why. This statement is a go-to because people think it will ...

As a preoccupation with some imagined future bad outcome, anxiety keeps people ... They often mistake the many physical symptoms of anxiety for proof of a physical disorder and pursue diagnosis ...

Anxiety is an unpleasant feeling caused by the fear or thought that something bad is about to happen. It can also cause physical changes ... People with dementia who have anxiety may have a range of ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.

'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...

The cognitive feelings of dread in anticipation of some bad outcome ... are also extremely important in controlling anxiety. For more on causes, symptoms, and treatments of anxiety disorders ...

There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by the pineal gland in the brain. It helps regulate circadian rhythms, which cause ...

Other pregnancy-related factors include: Insomnia has many symptoms. These symptoms can ... and progressive muscle relaxation, can ease anxiety and help you sleep. Sleep restriction, in which ...