You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...

Beta-blockers are used off-label for anxiety. This means that the Food and Drug Administration (FDA) has not approved them for use in people with this condition, but they have proven effective against ...

These feelings, the study shows, can be influenced by the day of the week as well as the season of the year. Mental health ...

The first step in addressing an anxiety disorder or phobia is recognizing symptoms that fall outside the boundaries of a common fear. Parents may struggle to detect certain anxieties, especially ...

Calling someone "behavioral" fails to consider the complexity at hand. Understanding personality and defenses can help in ...

Neurocosmetics are the latest in a host of wellness trends to hone in on the link between the topical products we use and our ...

In times of chaos and uncertainty — whether it’s political turmoil, natural disasters, aircraft disasters, social upheaval — ...

Trusted resource of information on Anxiety & Depression that includes articles, news, videos, animations, quizzes, ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...