Stay Active and Healthy with These Safe Workout Options Designed for Pregnant Women Pregnancy is an incredible journey, but ...

Knowing what you can and can’t (or rather, shouldn’t) eat during pregnancy is a bit of a minefield. Which foods should you avoid during pregnancy? Are some foods unsafe in pregnancy?

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

New research shows that mothers who give birth to twins are twice as likely to be hospitalized for heart disease in the first ...

she also shares a 'cheap' hack to prevent stretch marks from developing in the first place. Speaking about her own experience, Akshara says, “My skin during pregnancy was beautiful. I did not ...

Try to have about 8 glasses of water a day and eat fibre-rich foods like fruits, vegetables, and whole grains to prevent constipation and also support digestion. If vaginal pain during pregnancy is ...

Feb. 10, 2025 — New research has found exposure to outdoor air pollution and extreme temperatures during pregnancy may increase the risk of prolonged pregnancy, offering new insights into the ...

In severe cases, excessive straining due to constipation can cause blood clotting, increasing the risk of heart attacks and ...