I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

Conversely, if you stick to a regular sleep pattern, when we “fall back” on Nov. 2, 2025, you will gain an hour of sleep.

We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake-up alarm clock offers ...

Garmin watches are among the best active users can buy, but did you know you can also use them as alarm clocks? Using your smartwatch to set daily workout reminders or wake you up on time every ...

If you rely on your iPhone as an alarm clock, you are hardly alone ― but you should be aware of a potential issue that could lead to oversleeping, missed appointments or tardiness. Over the past month ...

With StandBy Mode, your iPhone can act as an alarm clock, digital photo frame, and widget viewer in just a few steps. By Lance Whitney Updated February 24, 2025 ...

Atomic swaps allow direct cryptocurrency exchanges between blockchains without third parties. Utilizing smart contracts, atomic swaps automatically execute or cancel trades based on agreed terms ...

Russia has denied any responsibility for the attack. The head of the UN-backed international atomic energy watchdog, IAEA – which has a team based at the former Soviet nuclear site in Ukraine – issued ...

France’s Macron and India’s Modi have teamed up to co-host an AI summit as the US and China race ahead.