"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends." ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a week at home. “Uncle Johnny can’t come to the beach today, he’s done his ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

Actor Tony Roberts, a popular Broadway performer, died at home in New York City due to complications from lung cancer at 85.

How Steven Moser learned to fit healthy foods and smart workouts in between lifesaving surgeries and a robust family life.

Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

The farmer's walk is a simple exercise with big benefits. It's great for grip strength, and it also builds endurance and ...