You might have thought all bananas were created equally - but one specific kind is much better for you than the rest, ...

Previously, Yasmin Karachiwala revealed the “ultimate” snack to keep your energy levels high and blood sugar levels in check.

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

Dalia Colón is sharing ideas that go beyond the usual salads, stir-fries and smoothies with these super creative ways to eat ...

First Lady Melania Trump enjoys a far healthier diet than her fast food loving husband, eating the same nutritious meal every ...

With its high content of potassium and other essential nutrients, it positions itself as a fundamental ally for heart well-being in the United States.  Leer en español: La fruta más consumida en EEUU ...

Avoiding food waste at home is not only great for your wallet, but it's a big help to the environment. The U.S. currently ...

A study of 1,000 parents with children aged 3 to 10 found that family time is considered the most essential factor in raising ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.