It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

Sara Lippitt is using Heart Health Month to share her personal story, hoping to raise awareness about heart disease and the importance of advocating for one’s health.

New policies limiting transgender rights — including restricting access to gender-affirming care — add emotional and mental strain.

Politics is stressing Americans out—77% say the nation’s future is their top concern, per a 2024 APA survey on national ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Workers feel a disproportionately high degree of layoff anxiety, reports show. But there are ways to use that fear to better ...

Heart surgery is a serious and invasive medical procedure, and that can be intimidating for a patient. A new study published in Mayo Clinic Proceedings suggests that virtual reality (VR) can be an ...

When one spouse has a mental illness, the mental health of the other spouse is negatively impacted. Discover some notable correlations and possible causes.

United Way of the Greater Lehigh Valley announced Tuesday, $250,000 in grants through two new funding initiatives—Youth Mental Health Innovation Grant and United for Veterans’ Mental Health Grant.

How Gen Z is using AI to get ahead at work.

The interplay between mental health and physical health is well-documented, and in older adults, this connection becomes even more pronounced. The heart, a vital organ, is particularly susceptible to ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...