The U.S. Food and Drug Administration (FDA) advises that most adults should limit their caffeine intake to 400 mg per day, ...

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

If you're worried your family could be affected by Trump's mass deportation plans, explore a guide on how experts and ...

Adolescents and young adults are increasingly open to discussing mental health, but there is still a long way to go.

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

New policies limiting transgender rights — including restricting access to gender-affirming care — add emotional and mental strain.

ADHD can shorten life expectancy by nearly a decade. Yet, many adults go undiagnosed. Here’s what women need to know.