The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

When one spouse has a mental illness, the mental health of the other spouse is negatively impacted. Discover some notable ...

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

People with lupus are at an increased risk of depression. Lupus is a chronic condition with recurring symptoms that can ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Unveiling the mental health challenges faced by nurses worldwide. Learn about the alarming rates of anxiety, depression, and ...

A study out of the University of Minnesota has revealed that kids who face various forms of exclusionary discipline (ED) at school were at greater risk of developing anxiety and depression. The ...

She recalled that in September 2019, she had been on a road trip to the north of England with a friend and was having a good time, when suddenly she felt "this tingling in my palms and a metallic ...