Actually, never feeling validated as a child can actually have long-term effects. "Validation is foundational to developing ...

We all worry about our teenagers - here, counsellor and psychotherapist Emma Aherne explains how to recognise mental health ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

After two deadly plane crashes in the past week, it's not uncommon for travelers to feel apprehensive about airline travel, experts say.

However, it is worth noting that stress and anxiety can also be a hot flash trigger for those in perimenopause or menopause. Some people also report experiencing hot flashes or night sweats during ...

Looking for the best adults-only all-inclusive resorts in Playa del Carmen? You’re in the right place! As a travel blogger that has lived in Playa del Carmen for many years, I’ve explored some of the ...

a tactic often used in anxiety treatment, can help you slowly adapt to whatever triggers your anxiety. Experiencing separation in bite-size steps can help you adjust as you slowly work your way up ...

Running with the slogan ‘Never Jerk Off Alone Again’, Jerkmate is a highly-popular adult chat and cam site that's home to some of the hottest pros and amateurs on the web. In fact, the site ...

This article considers the role of melatonin in relieving anxiety, its dosage, and whether it causes any adverse effects ... anxiety that up to 20% of adults experience yearly.

In the time between 2012 and 2014, men seemed to be having more sex than women. However, sexlessness in all adults ages 22 to 34 rose across the board between 2013 to 2023 as more men and women ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

No one thing causes social anxiety disorder ... Shy kids are also more likely to become socially anxious adults, as are children with overbearing or controlling parents. If you develop a health ...