Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

the adults may display and, by the power of repeated example, silently pass on to their children skills for coping with the kinds of emotionally disruptive experiences that can trigger anxiety ...

These are conditions considered relatively common, as almost 30% of adults experience this during ... coping techniques that help them tackle anxiety triggers with great efficiency.

In fact, according to the American Psychological Association, 30 percent of adults are affected by ... soon after you make ...

We all worry about our teenagers - here, counsellor and psychotherapist Emma Aherne explains how to recognise mental health ...

Older people need continued support from their family and loved ones, and sometimes they need professional help.

Q. Are older people more anxious than younger people? A. Because the stresses of health problems, losses and and other major life changes build up as we get older, we tend to become anxious. Some ...

Adult bed wetting, while often stigmatized ... When experiencing fear or anxiety, the body activates its fight-or-flight response, releasing stress hormones like cortisol and adrenaline.

This article considers the role of melatonin in relieving anxiety, its dosage, and whether it causes any adverse effects ... anxiety that up to 20% of adults experience yearly.

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

If you experience this then you might be dealing with anxiety-induced hyperhidrosis. Hyperhidrosis is a cycle where stress triggers excessive sweating, and sweating fuels even more anxiety ...