While anxiety attacks and panic attacks are different ... emphasizing the importance of accurate diagnosis and appropriate treatment strategies. Get the help you need from a therapist near ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Instead of fearing an attack, reframing the experience as a temporary and manageable response can reduce overall anxiety. Recognizing panic attacks as uncomfortable but not dangerous is a critical ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

We asked experts if alcohol can cause anxiety to spike and what you can do about it. Credit...Eric Helgas for The New York Times Supported by By Christina Caron Q: Sometimes I feel really anxious ...

'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...

Chest pain due to anxiety may happen during a panic attack ... assume they’re having a heart attack and go to the hospital’s emergency department for treatment. According to a 2022 review ...

"Anxiety doesn't live in a vacuum," Carolyn Daitch, PhD, director of the Center for the Treatment of Anxiety ... chest or their neck," said Daitch. Panic attacks can be particularly frightening.

Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night ... my anxious thoughts will turn into a panic attack. I’ll feel dizzy, my heart will ...

Kassan said that his struggle with anxiety and panic attacks worsened after selling his company. As time passed, Kassan said he couldn’t help but start to feel a void growing inside him.