It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

Medically reviewed by Femi Aremu, PharmD Lexapro (escitalopram) is a selective serotonin reuptake inhibitor (SSRI) medication ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing ...

Worried about your CBSE Board Exams? Dont let stress hold you back! Explore 10 expert-backed strategies to stay calm, focused ...

In the second episode of Priksha Pe Charcha 2025, Bollywood actress Deepika Padukone interacted with students, offering ...

Flying can evoke feelings of anxiety for some travelers, and recent airplane crashes across the U.S. have left some wondering ...

The sandwich generation is responsible for caring for 3 generations at once. Here are tips to maintain mental health for ...

Cats are known to be independent creatures, but they too can easily get separation anxiety. That's why it's important to ...

Remember your charging etiquette, the EV world’s unwritten rule. “Charge to what you need, unplug and carry on by moving your ...

If caregiver burnout is not identified and managed, it can lead to feeling physical symptoms of stress and mental health problems like anxiety and depression. It can also negatively impact the person ...

Some advice on minimising separation anxiety for children who are transitioning into long day care or between rooms.

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...