Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

A study of over 70,000 people, published in Psychiatry Research, reveals that sleeping after 1am increases the risk of mental ...

Researchers studied the mechanisms that learn to suppress instinctive fear responses. The study has implications beyond the laboratory. Could aid in developing therapeutics for anxiety, and ...

A new study has found that men recovering from alcohol use problems tend to have less brain tissue in areas linked to ...

People diagnosed with headaches were also more likely to have other serious health conditions, including cancer, heart ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Many people with ADHD face barriers to receiving adequate support or treatment. New research suggests this could have fatal ...

Cannabis aficionados often emphasize the positive aspects of marijuana and related products, citing a range of generally not ...

The findings can have implications for developing treatments to benefit people who struggle with fear-related disorders, ...

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

Stefan Cambriani's victim was left bleeding at the foot of the stairs in the Swansea sports bar and it was feared he had gone ...