Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

Paranoid symptoms among older adults are of considerable importance ... social environment lead to heightened stress, caution, anxiety, and agitation among older persons. The resultant resistive ...

Beta-blockers are used off-label for anxiety. This means that the Food and Drug Administration (FDA) has not approved them for use in people with this condition, but they have proven effective against ...

Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Many adults with ADHD lead successful careers, but the condition can create job challenges. Impulsivity, hyperactivity, and ...

Fears are a normal part of human development and serve as survival mechanisms, helping prevent children and adults ... addressing an anxiety disorder or phobia is recognizing symptoms that fall ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

The study in mice could have implications for developing therapeutics for fear-related disorders such as phobias, anxiety and post-traumatic ... Scientists Reveal Gut Microbes' Hidden Role in ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...