A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...
Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.
Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing ...
Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...
One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify and change negative thought patterns that contribute to anxiety.