Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

Acid reflux can cause various specific symptoms However these symptoms can mimic or sometimes be mistaken for other health ...

Beta-blockers are used off-label for anxiety. This means that the Food and Drug Administration (FDA) has not approved them for use in people with this condition, but they have proven effective against ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

We all worry about our teenagers - here, counsellor and psychotherapist Emma Aherne explains how to recognise mental health ...