Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

They're all talking about HPV, or human papillomavirus. It's the most common sexually transmitted infection, but it's also ...

Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...

When you realise you've spent hours watching something and now there's only little time left for Monday, the panic begins to ...