Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Weill Cornell Medicine researchers have identified a brain circuit linked to anxiety that may provide a new drug target, ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...