In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

Like every other disorder, anxiety needs treatment when, through frequency or intensity, or both, worry interferes with functioning. Anxiety encourages the maladaptive response of avoidance of ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

If your chest pain is found to be related to anxiety, then you can work with a therapist or doctor to learn coping techniques or determine the best treatment for you. Identifying anxiety as the ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Understanding the neural circuits that drive anxiety may help researchers discover circuit-specific targets and therefore increase the precision of treatment strategies.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in ...

Weill Cornell Medicine researchers have identified a brain circuit linked to anxiety that may provide a new drug target, ...