Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Strahan is far from alone. He’s one of a growing number of people turning to psychedelics to treat mental health issues such ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...

If your chest pain is found to be related to anxiety, then you can work with a therapist or doctor to learn coping techniques or determine the best treatment for you. Identifying anxiety as the ...