Managing stress before exams is essential. It’s okay to have some stress, but don’t let it overwhelm you. Listen to your teachers and focus on studying the material. Chief Minister Mohan Charan Majhi ...

Discover the O'stress program, a stress management initiative that lowers chronic stress and anxiety in seniors.

PM Modi engages with students in Pariksha Pe Charcha 2025 sharing valuable insights on stress management healthy living ...

The 8th edition of the event,PPC 2025, has ended. Follow updates from PM Modi's interaction with students here.

Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

This year marks the 8th edition of 'Pariksha Pe Charcha', which focuses on addressing exam stress and offers valuable guidance to them, their teachers, and their parents.

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

Most of us breathe without a second thought, but for millions of people across this world, every breath reminds them of the ...

PM Modi to interact with students, offering exam tips, stress management techniques, and talks by experts like Deepika ...

The 'Pariksha Pe Charcha (PPC) event, hosted by Prime Minister Narendra Modi, will begin on Monday at 11 AM at the Bharat ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...