While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

A prenup isn’t just legal protection—it can ease anxiety, build trust, and strengthen your marriage. Here’s how.

With the yo-yoing of the policy," says one transgender naval officer, "it can make it hard for people to know where they're ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Whether you think the Trump administration is draining the swamp or draining democracy, anxiety is draining the mental health ...

Charlie Health reveals data-backed findings about the growing emotional toll of political stress and its impact on family ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

A new paper in Clinical Psychological Science highlights virtual reality exposure therapy (VRET) as an effective option and ...

When the stakes are at their highest, what can psychology reveal about who is mentally prepared to win the Super Bowl?

It may have been monsters under the bed, robbers breaking into the house or ghosts lurking in the darkness sending shivers ...