Teaching anxious teens social skills, such as starting conversations, reading cues, and handling rejection, helps them build confidence and navigate social situations.

Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

People who experience high levels of social anxiety may show a weaker cardiovascular response to stressful situations, and ...

Depression and anxiety among patients with inflammatory arthritis is significantly undertreated, with large proportions not ...

I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my headphones over my ears and glue ...

Many of the clear signs of a husband who really loves his marriage are rooted in their ability to be flexible, empathetic, ...

Understand the complexities of eating disorders and why they are serious mental health issues. Find out how you can support loved ones and the measures taken in the UAE to combat these conditions.

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

In the gleaming world of wellness technology, where every step is counted and every heartbeat monitored, a silent epidemic is brewing. Fitness trackers, the ...

Director Elric Kane talks about the anxiety of influence and making the most of a low budget on his Shudder thriller, 'The ...

Stigma prevents veterans from seeking mental health treatment. Military culture values resilience, making it hard to ...