Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

Living with an angry, explosive partner can feel like walking on ice, never knowing what might trigger the next outburst.

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

A New Talker Research study found that women avoid seeing doctors for reasons like fear of blame, dismissal, or misdiagnosis ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

Many regard getting a diagnosis, good or bad, as preferable to living with uncertainty. But if that diagnosis is the wrong ...

Metastatic breast cancer can come with many physical changes that can be noticeable and impact daily functioning, but there ...

A cardiologist has shared that people need to stop assuming that their heart palpitations are innocent and seek help. Taking ...

Guidelines from leading health bodies now strongly recommend Yoga as adjuvant therapy in cancer care as it can help in reducing every cancer-related symptom ...

Since October of 2023, we have been witnessing a live-streamed genocide. To get a front-row seat, all we have to do is turn on our cell phones. A few ...