Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Whether to keep a child home from school – be it for mental health, physical sickness or tiredness – can be an ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

As someone with an impressive skincare cabinet of peptide-boosting products and various bottles labelled “happy oil” and ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

Living with an angry, explosive partner can feel like walking on ice, never knowing what might trigger the next outburst.

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

A New Talker Research study found that women avoid seeing doctors for reasons like fear of blame, dismissal, or misdiagnosis ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

Many regard getting a diagnosis, good or bad, as preferable to living with uncertainty. But if that diagnosis is the wrong ...