You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

But, although we are correct to assume that it starts in the brain, it can be just as much a physical state as a mental one – which means it can trigger physical anxiety symptoms, too. "Anxiety is the ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

When we think of anxiety, we think of a mental health condition that induces feelings of worry, concern, fear and nervousness. But, although we are correct to assume that it starts in the brain ...

Children who have had a stroke may be at higher risk for developing anxiety, depression and related physical symptoms such as ...

Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow breathing, a fast heartbeat, nausea, and dizziness. A hot flash is a sudden ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.