It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.
Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.
Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...
Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...
Patients are demanding urgent and immediate care when it is not always what they need, doctors say - and it's making the NHS ...
You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...
No job is guaranteed, but it seems that people at the top of the corporate ladder are feeling particularly uneasy. Around 43% ...
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
Managing organisational anxiety needs to focus wider than individual wellbeing. The King’s Fund has established a working ...
Singlism is a tangible form of discrimination that many face. By randomly asking someone if they are in a relationship, you ...
While Valentine's Day evokes images of roses and candy for some, it triggers thoughts of societal pressure and loneliness for others. Romantic celebrations on Friday, Feb. 14, will also be a time for ...
In recent years, the wellness industry has seen a significant rise in the popularity of CBD products. Peak Naturals CBD ...