The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

In the years since Stefania’s 2022 death from mental illness at age 28, her mother, Xristina Rahn, has worked to put a more ...

And then he also talks about his panic attacks. They arrive as he’s laying down to bed. The fear of being outed as a fraud pollutes his mind. It’s impostor syndrome, landing like a truckload of wood ...

One double-blind study of 29 people showed that beta-blockers helped eliminate physical responses to performance anxiety, including dry mouth. As a result, performance quality improved for those who ...

Roman Kemp has revealed a terrifying two-week health battle made him fear he was dying - particularly given it happened at ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Roman Kemp was left fearing for his life after a two-week health battle - and shared his concerns with his dad Martin Kemp, ...

That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.

Roman Kemp has opened up about his health fears as he told his father Martin he thought he was 'going to die' after suffering ...

A person has been arrested in Stockholm on suspicion of preparing a terror attack. Police in Sweden said the person arrested is suspected of preparing a terrorist ...