Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

An attempt has been made to study the impact of level of participation on psychological factors such as aggression, anxiety, achievement motivation and performance. Six hundred and twenty-five soccer ...

Poor mental health, manifesting most often as depression, anxiety, or burnout, can severely decrease motivation and production while increasing stress, leading to it can have serious consequences ...

Here’s how a well-thought-out strategy can turn exam anxiety into motivation for success: Tip 1: Understand the Exam Pattern and Syllabus Start by understanding the exam pattern and syllabus ...

Mental laziness or lack of motivation can increase your stress levels, make you doubt yourself, lower your productivity, and ...

We all know that exercise is crucial for physical and mental heath. Yet, many of us find ourselves constantly making excuses, pushing workouts back, mindlessly scrolling and ultimately failing to ...