To boost the confidence of students preparing for board exams, reduce exam-related stress and provide tips for effective exam preparation, a 1 hour 30 minute online motivational programme called ...

Pariksha Pe Charcha 2025 is back with a groundbreaking format! With eight episodes, celebrity guests, and exclusive student ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

Recent research reveals why Patrick Mahomes and individuals respond better to criticism from sources they consider less ...

The pressures of the business world are practically neverending, so it’s fair to feel the weight of all that coming into the ...

In today's VUCA work environment, productivity is a top priority for individuals, teams, and organisations. However, despite ...

There are costs to entrepreneurial independence: high pressure, relentless uncertainty, and the constant weight of having ...

The relationship between easy jobs and weight gain stems primarily from reduced physical activity. Office work, remote ...

We all know that exercise is crucial for physical and mental heath. Yet, many of us find ourselves constantly making excuses, pushing workouts back, mindlessly scrolling and ultimately failing to ...

In the name of climate change awareness, we unintentionally traumatise not just ourselves but also the next generation. We ...

Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...