A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...
Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...
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Women in their 20s can ensure a healthy future. Incorporating these tiny yet powerful habits into your daily routine can set ...
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India Today on MSNStress and skin: How mental health affects the largest organ of the bodyStress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...
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The Pioneer on MSNPAS Bokaro students engage in Pariksha Pe Charcha 2025As final exams progress and Board exams approach, students are under immense stress. In this crucial period, Prime Minister Narendra Modi addressed students, teachers, and parents through Pariksha Pe ...
Pariksha Pe Charcha 2025 concluded with PM Modi sharing key insights on stress-free exams, time management, leadership, and ...
With another week of classes comes another week of campus events. The following are events and activities hosted throughout ...
Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...
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ABP Live on MSNHoroscope Today Prediction, February 10: See What The Stars Have In Store - Predictions For ...Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...
Is materialism stealing your joy? This post explores the science of desire and offers paths to a more fulfilling life.
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