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Virtual reality has been a standout technology in the medical industry since the turn of the decade. From its use as a ...
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Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...
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In severe cases, students will be referred to the psychiatrist attached to district mental health programme (DMHP) ...
With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...