Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

More than 3.15 crore students have registered for the Pariksha Pe Charcha, including 19.80 lakh teachers and 5.20 lakh ...

Justin Baldoni spoke about his "intense year" in a newly released interview recorded in November 2024, a month before Blake Lively began their legal battle.

A study of over 70,000 people, published in Psychiatry Research, reveals that sleeping after 1am increases the risk of mental ...

Researchers studied the mechanisms that learn to suppress instinctive fear responses. The study has implications beyond the laboratory. Could aid in developing therapeutics for anxiety, and ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

Scientists discover a brain pathway that helps suppress fear, offering new hope for anxiety and PTSD treatment.

A new study has found that men recovering from alcohol use problems tend to have less brain tissue in areas linked to ...

People diagnosed with headaches were also more likely to have other serious health conditions, including cancer, heart ...