The biggest stories of the day delivered to your inbox.

One way to bring levity and joy in the midst of feeling anxious is through humor. Research shows that laughter can help ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

For the rest of us, enjoy these funny memes about depression and anxiety. Also, please remember if you are thinking of ending ...

Shedeur Sanders stole the spotlight at the East-West Shrine Bowl despite not playing in the game. During an interview he talked about his dad missing him ...