Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

One way to bring levity and joy in the midst of feeling anxious is through humor. Research shows that laughter can help ...

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Making time for some good deep-belly laughter is something you can count on to lessen the grip of anxiety. Humor is one of the most effective ways to combat anxiety. Studies show that techniques ...

Shedeur Sanders stole the spotlight at the East-West Shrine Bowl despite not playing in the game. During an interview he talked about his dad missing him ...