As I've grown older and experienced the vagaries of my ageing memory, I've often reflected on the possibility of a miracle ...

When stress and anxiety hit, they can feel like an uninvited guest that just won’t leave. Luckily, nature offers some amazing ...

Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

While anxiety is a natural part of life small lifestyle adjustments can make a big difference in managing it effectively Read ...

A very common and highly effective way to take coriander for anxiety is by making coriander tea. Just by steeping some crushed coriander seeds in hot water, you get a super calming drink. It's perfect ...

Tiffany Jones, owner of Cheryl’s Herbs, shares which herbs help manage stress and anxiety and improve overall well-being ...

Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Tulsi (holy basil) is a herb known for its adaptogenic properties. It helps in treating sore throats and respiratory issues ...

The herb is thought to benefit a number of conditions, but its most common use is in the relief of stress and anxiety. “I’ve heard a bit about ashwagandha, and it does sound interesting ...

and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal health. Lemon balm is a lemon-scented herb from the mint family. This plant is ...