Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense situations. Coping can be difficult, not just for your partner but for you.

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Scientists have discovered a direct link between gut microbes and anxiety-related behaviour. Microbial metabolites, ...

And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

If you don’t have a heart issue and you experience frequent anxiety, learning to understand your chest pain can help you find symptom relief and identify when you need additional medical help.