You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

Specifically, certain phone habits could signify anxiety.

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

As a person with extreme flight anxiety, the recent news has made me more afraid than ever to get on a plane. I spoke to ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

People who experience high levels of social anxiety may show a weaker cardiovascular response to stressful situations, and ...

A variety of factors contribute to aviophobia, or a fear of flying. When plane crashes occur and there’s heightened media coverage of them, that only intensifies those fears. Experts offer ways to ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Experts divide SAD into a few different categories, based on the situations that trigger the anxiety as well as how severely it affects you. Generalized SAD. In this type, you feel anxiety in most ...