Have you ever felt crushed by the endless need to make the “perfect” choice? You're not alone. Decision-making can be ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Flight anxiety-related videos have populated TikTok in the past few weeks, with users documenting recent encounters with flight crew members who have offered extra relief to help curb their fears.

When you realise you've spent hours watching something and now there's only little time left for Monday, the panic begins to ...

entrepreneurs' mental health diagnoses—that once felt debilitating—ultimately became the driving force behind businesses that ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

With the yo-yoing of the policy," says one transgender naval officer, "it can make it hard for people to know where they're ...

I knew immediately,” Kelsey Mann said of choosing the actress to voice Anxiety in the Disney Pixar sequel during a 'THR ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

I am an anxious person. If there is something to worry about, you can bet I have worried about it. If there is something too ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Nashville indie rock artist Michigander does a Track by Track interview breaking down each song on his debut, self-titled ...