Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Flight anxiety-related videos have populated TikTok in the past few weeks, with users documenting recent encounters with flight crew members who have offered extra relief to help curb their fears.

When you realise you've spent hours watching something and now there's only little time left for Monday, the panic begins to ...

Erin, 46, has endured a horrific cancer battle, a highly publicized $55 million court showdown against a stalker, and a ...