Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

The interview moment went viral on the late-night show's TikTok page, garnering nearly 2 million views. In the comments, ...

The Calgary Counselling Centre's executive director says 1,100 people registered for its services in January, the highest for ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Many people feel nervous or worried from time to time as a natural reaction to distressing situations. Others may experience anxiety more frequently or anxiety that occurs with physical reactions ...

Justin Baldoni said he wasn't in "the best place" lately and was "having some anxiety" following "It Ends With Us" drama with his co-star Blake Lively.

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...