You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Specifically, certain phone habits could signify anxiety.

A variety of factors contribute to aviophobia, or a fear of flying. When plane crashes occur and there’s heightened media coverage of them, that only intensifies those fears. Experts offer ways to ...

Researchers have been looking for a better way to help people who suffer from mental health issues like anxiety, depression ...

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Experts divide SAD into a few different categories, based on the situations that trigger the anxiety as well as how severely it affects you. Generalized SAD. In this type, you feel anxiety in most ...