Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Beta-blockers (also referred to as β-blockers) are a type of medication commonly used to manage heart-related health conditions like chest pain and high blood pressure. However, there's also another ...

After two deadly plane crashes in the past week, it's not uncommon for travelers to feel apprehensive about airline travel, experts say.

More and more people are developing a fear of flying, but a neuroscientist gave science-backed ways to overcome flight ...

The study in mice could have implications for developing therapeutics for fear-related disorders such as phobias, anxiety and post-traumatic ... Scientists Reveal Gut Microbes' Hidden Role in ...

The good news here is that there are ways to stop or at least treat anxiety disorders. The fact that you’re reading this article is an important first step on your way to learning how to ...

One of the odd habits of truly gifted people that normal thinkers don't do is taking cold showers, no matter the occasion.

Charlie Health reveals data-backed findings about the growing emotional toll of political stress and its impact on family ...

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

As rumors swirl, many local immigrants feel a pervasive sense of anxiety. Advocates are working to prepare them for the uncertain future under Trump.

Everybody deals with stress and anxiety, however the key is to know what to do when your stressed out. It is not always easy to keep your feelings from getting ...

The Madani government must take this as another lesson on the need for thorough discussion and consultation when drawing up ...