Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in ...

A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...

Like every other disorder, anxiety needs treatment when, through frequency or intensity, or both, worry interferes with functioning. Anxiety encourages the maladaptive response of avoidance of ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

For some children and their parents, however, it can be difficult to determine when fears are typical and when they are developing into more serious phobias or anxiety disorders. Fears are a ...

and a tolerant society are important in effective treatment of anxiety disorders. Facilitating open discussion of mental illness, access to affordable treatment, and informed education of society ...