Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...
Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...
A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...
Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...
You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...
The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.
Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!
Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.
Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...
Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...