The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

While we don’t know the nature of the doctor’s diagnosis or what underlying bias or thought patterns that would lead him to the lesser diagnosis, we do know that anxiety gets diagnosed much too often.

Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the ...

A recent study by scientists at Massachusetts General Hospital takes a closer look at this debate. Their research suggests ...

A study by Emory cardiovascular researchers has paved the way for the development of a new cardiovascular reactivity risk ...

The hypothesis puts forward the idea that stress granules disrupt the cell transport system, which then modifies gene ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the skin barrier, and promotes inflammation. Stress management through ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...

However, when these control mechanisms fail, misfolded/unfolded proteins accumulate in the ER lumen and contribute to ER stress. ER stress has been implicated in nearly all neurological diseases. ER ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...