The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...
A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...
While we don’t know the nature of the doctor’s diagnosis or what underlying bias or thought patterns that would lead him to the lesser diagnosis, we do know that anxiety gets diagnosed much too often.
Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the ...
A recent study by scientists at Massachusetts General Hospital takes a closer look at this debate. Their research suggests ...
Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...
The hypothesis puts forward the idea that stress granules disrupt the cell transport system, which then modifies gene ...
Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...
Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the skin barrier, and promotes inflammation. Stress management through ...
Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...
In a novel theory, scientists at Arizona State University's Biodesign Institute propose a unifying explanation for the ...
Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...