While Valentine's Day evokes images of roses and candy for some, it triggers thoughts of societal pressure and loneliness for others. Romantic celebrations on Friday, Feb. 14, will also be a time for ...

Grech, J. (2025) Psychological Responses after Failing an Important Exam: An IPA Study. Psychology, 16, 149-169. doi: 10.4236 ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify and change negative thought patterns that contribute to anxiety.

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Amid growing political polarization and ongoing national crises, politics has become a significant source of stress for many ...

Displacement stress: Even if not directly displaced ... Doing so can sometimes help you understand what you're feeling and ...

Anxiety is the main reason that children suffering with a mental health problem have reached out to Childline for help. In ...

People affected by disasters like California wildfires and hurricanes must address mental health alongside physical recovery.

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...